Abacha Food Calories

1 plate of abacha african salad 200 calories.

Abacha food calories.

This meal is basically a high fiber content with almost no calories. Abacha low calorie nigerian foods you can see this nigerian food in the restaurants in lagos. Therefore it can make your digestion much easier. Abacha has over ninety percent of fiber content.

1 full coconut 520 calories. 1 slice of pineapple 100 calories. Moreover sugar free containment of the food will give you no questions in how to lose weight fast. With abacha the more ingredients you use the tastier and more complete it will be.

Abacha is one of the nigerian foods with low calories and its easily digestible you should consider eating abacha regularly it also a good nigerian diet for a flat stomach. 2 cups ugba ukpaka 30 cl red palm oil. Posted by hot vibes media at 6 24 am. It will help you to keep the bowl movement at peak.

It s noticeable that igbos only prefer that food. Anyone can easily consume this food including elders youth or daddies and mummies. It s also known as ofada. Trouvez des infos nutritionnelles sur plus de 2 millions d aliments.

1 malta guinness 330ml 215 calories. Top 10 of low calorie nigerian foods. It s said that rice can t make you fat at all. Brown rice 111 calories in 100 grams.

Abacha also known as african salad is a highly nutritious and sumptuous delicacy native to the igbos in the south eastern part of nigeria. Perdez du poids en suivant rapidement et facilement votre consommation de calories. It is usually served at igbo traditional gatherings and can be enjoyed as a snack dessert appetizer or full meal. 12 tuwo 13 roasted maize or boiled maize 14 pap 15 amala.

Share tweet whatsapp save. It means that its good for nigerian diet for a flat stomach. 1 limca soda 330ml 80 calories. Top 10 igbo food with low calories 1.

1 plate of salad without dressing 450. So use as many as you can lay your hands on. 2 tablespoons powdered potash food tenderizer fish mackerel dry fish stockfish. Calories in malt 1 malta guinness 330ml about 215 calories.

1 wrap of amala 320 calories. Compteur de calories et programme de régime en ligne gratuits. Full option abacha video ingredients for abacha. This nigerian food is pretty effective regarding losing weight.

Other popular nigerian food dishes that contain low calories that is essential for weight loss and flat tummy include. 1 slice of watermelon 90 100 calories. Tuwo low calorie nigerian foods it s one of the favorite. 1 plate of abacha aka african salad contains about 200 calories with extra protein ugba and meat that goes up to at least 300 calories.

Abacha african salad by. You can also take abakaliki rice as it s also low on calories. Origin of nigerian foods. Fanta orange 50cl 200 calories.